Posts Tagged ‘Protein Supplements’

Importance Of Protein Supplements During Pregnancy

Importance Of Protein Supplements During Pregnancy 5.00/5 (100.00%) 7 votes

While a woman is pregnant and right after, she is going to need higher levels of protein than at other times in her life. This is essential to making sure that the baby has proper growth in the cells.

If a women is having a pregnancy that is normal and there are no problems or concerns she is going to need on average about 60 grams of protein each day.

If a woman is having say twins then she is going to need more than this because there are two babies that need the protein. Protein is used by a baby during growth to ensure that the cells grow and that the physical development is right on track.

 

Most of the time a women will not be able to get the needed about of protein from her diet alone, this is why a pregnancy supplement that is for protein must usually be taken. Read the rest of this entry »