Posts Tagged ‘zinc’

Use Pregnancy Supplement On Your Path To Being Parent

Use Pregnancy Supplement On Your Path To Being Parent 5.00/5 (100.00%) 5 votes

Most people know that it’s very important for you to be healthy and eating right and getting all the nutrients that you need is the best way to do this, but what most people don’t know is that sometimes you can’t help but need a supplement to help you get these nutrients.

This also means that if there is a problem with something such as infertility most people don’t think that lack of nutrients is a problem. But in fact this could be a problem and something that taking a pregnancy supplement could help a lot with.

Some of the most common pregnancy supplements that people take to help make sure that their bodies are in the best shape to conceive are some of the ones that most people take to stay healthy.

Folic acid is a good place to start, is a supplement that is needed to any woman that is trying to get pregnant. It’s a great way to make sure that the unborn child doesn’t end up with spina-bifida, a problem that can develop during the development process.

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Essential Vitamins And Minerals Supplements During Pregnancy

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During pregnancy your need for certain vitamins and minerals increases and over half the nutrients you eat are used by your growing baby—one of many reasons why you may feel tired even during the early months while your baby is still quite tiny.

Studies show that a good maternal diet around the time of conception and during pregnancy significantly reduces the risk of having a baby with a low birth weight, which is one of the commonest causes of serious health problems in the newborn.

Healthy diet is especially important when you have a multiple pregnancy as you have to nourish two or more infants rather than one.

At present, the only supplement univer­sally recommended when planning a baby and during preg­nancy is folic acid, which can reduce the risk of certain congenital problems (neural tube defects) such as spina bifida by 75 per cent. Read the rest of this entry »